Thursday 6 November 2014

Simple 5;2 Recipes. Courgette,Carrot, Celery Julienne Salad


The Miraculous Julienne Peeler





Simple Courgette, Carrot and Celery Salad
A quick salad knocked up in minutes, can be very filling and save on calories on a fasting day.
I small courgette.
1 small carrot.
1 stalk celery.
2 inch piece of cucumber.
1 little gem lettuce.
balsamic vinegar.
1/2 lemon or lime zest and juice
salt.
Prep and make time 10 minutes.

Wash and trim all the vegetables,
Peel the courgette, carrot, celery and cucumber with a Julienne peeler or mandoline, keep apart.
Line a salad bowl with the little gem lettuce and place the peeled veg' in layers on top
Make a dressing of 1/2 tbs balsamic vinegar the juice and zest of lemon or lime if you prefer and a little salt to taste.

source;
http://diet-intermittent-fasting.blogspot.co.uk/2014/11/simple-52-recipes-dieters-best-friend.html

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