Tuesday 4 November 2014

Simple 5:2 Recipes;Crispiest Homemade Triple Dipped Chicken.




"This is the crispiest, spiciest, homemade fried chicken ever!

Makes 2 Servings.
300 calories per serving.

Dry Mix                                                                                                 Wet Mix

1/2 cup all-purpose flour
1/2 teaspoon garlic salt
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
1/2 teaspoon celery salt
1/4 teaspoon cayenne pepper  (optional)  
 2 boned chicken thighs (or 1 breast) , cut into 4
pieces

1.Dry Mix



2.Wet Mix


In a medium bowl, mix together 1/2 cup of flour, garlic salt,  black pepper, paprika, celery salt.and (cayenne pepper if using)

 In a separate bowl, stir together 1/2 cup flour, salt, 1/4 teaspoon pepper, egg yolk and beer or water. You may need to thin with additional beer if the batter is too thick.
or add a little flour if too thin.
3.Heat the oil in a deep-fryer to 350 degrees F (175 degrees C). Moisten each piece of chicken with a little water, then dip in the dry mix. Shake off excess and dip in the wet mix, then dip in the dry mix once more.
4.Carefully place the chicken pieces in the hot oil. Fry for 15 to 18 minutes, turning once,  until well browned. Smaller pieces will not take as long. Large pieces may take a little  longer. Remove and drain on paper towels before serving.
1/2 teaspoon salt
1/2 cup all purpose flour
1/4teaspoon ground black pepper
1 small egg yolk
1/2 cup beer or water
1&1/2 cups vegetable oil for frying





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