5-2 Recipes

Bean and pepper salad

• Serves:6-8
• Prep time: 35 mins
• Cooking time: 15 mins
• Total time: 50 mins
• Skill level: Easy peasy
• Costs: Cheap as chips

This crunchy bean and pepper salad recipe is great as a filling side dish or topped up your favourite protein as a healthy main course. With a simple dressing and just a handful of ingredients, it's really easy to make - once the peppers are roasted you can throw everything together in a matter of minutes! Add in any other extra veggies you have lying around for a new flavour every time.

Ingredients

• 2 red peppers, halved and deseeded
• 2 yellow or orange peppers, halved and deseeded
• 350-500g green beans
• 140-200g bag salad leaves

For the dressing:

• 6tbsp olive oil
• 2tbsp balsamic vinegar
• 1tsp caster sugar
• 1tbsp freshly grated ginger

Nutritional information

Each portion contains:

• Calories123
  6%
• Fat9.0g
  13%
• Saturates1.0g
  5%

of an adult's guideline daily amount

• Low
• Med
• High

More Info

That's goodtoknow

To save roasting and peeling the peppers use ready- prepared ones from a jar or from the deli counter.

Source;http://www.goodtoknow.co.uk/recipes/540914/bean-and-pepper-salad