5-2 Recipes: Easy Corned Beef Hash

227 Calories per serving

Serves 4

Prep time : 10 minutes

Cooking time : 11-12 minutes

• 1tsp vegetable oil

• 1 onion, roughly chopped

• 350g cooked new potatoes, roughly chopped

• 300g corned beef, roughly chopped

• 1tbsp fresh parsley, roughly chopped

• Worcestershire sauce, to taste

• Pepper

1 Heat the oil in a large, nonstick frying pan, add the onion and fry

 for 5 minutes until softened. Add the potatoes and corned beef and

 cook for further 6-7 minutes, turning the mixture occasionally

 so that parts become crisp.

2 Add the parsley and stir through. Season to taste with the

 Worcestershire sauce and pepper. Serve immediately.

source;
http://www.mirror.co.uk/lifestyle/dieting/recipes/