Tuesday 16 September 2014

5-2 Recipes: Grilled Halloumi Salad





240 Calories




Halloumi cheese is a delicious addition to any vegetarian meal.

Preparation time: 8 mins
Cooking time: 5 mins
Number of servings: 4

Nutrition information per serving:


Calories: 240
Sugar: 5.3g
Fat: 12.5g
Saturates: 2.2g
Salt: 1.1g

Ingredients


250g pack of lite halloumi cheese
2 bags of watercress, spinach & rocket salad
200g cherry tomatoes, halved
100g sugar snap peas
60g croutons
4 tbsp of lower fat Greek yoghurt (this is a 2.7% fat yoghurt, as opposed to a 0% fat brand such as Totals or 10.2% full fat)
2 tbsp of lemon juice
2 tsp of fresh basil, chopped
2 tsp of fresh parsley, chopped

Method


1. Preheat the grill to a high heat. Cut the halloumi cheese into six thin slices and grill until golden on both sides.

2. Meanwhile, in a bowl mix together the spinach, watercress and rocket salad, tomatoes, sugar snap peas and croutons.

3. For the dressing, mix together the Greek yoghurt, lemon juice, 1 tbsp of water, basil and parsley. Add the cheese and dressing to the salad, toss and serve.

Source:
www.closerdiets.com

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