Thursday 25 September 2014

5-2 Recipes; Mushroom Stroganoff

Stroganoff

90 calories per serving
Serves 4
Prep time : 10 minutes
Cooking time : 25 minutes
  • 1tbsp rapeseed oil
  • 1 large onion, thinly sliced
  • 4 celery sticks, thinly sliced
  • 2 garlic cloves, crushed
  • 600g mixed mushrooms, chopped
  • 2tsp smoked paprika
  • 250ml vegetable stock
  • 150ml soured cream
  • Pepper
1 Heat the oil in a nonstick frying pan. Add the onion, celery and garlic and cook for 5 minutes or until beginning to soften. Add the mushrooms and paprika and cook for a further 5 minutes.
2 Pour in the stock and cook for a further 10 minutes or until the liquid is reduced by half.
3 Stir in the soured cream and season with pepper. Cook over a medium heat for 5 minutes. Serve immediately.


Michael Michaels
source;

http://www.mirror.co.uk/lifestyle

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