5-2 Recipes Asparagus Wrapped In Parma Ham

ASPARAGUS WRAPPED IN PARMA HAM

 

99 calories

This will bring a little bit of class to your breakfast time, or indeed to any time of day.

SERVES 1 • PREP 2 minutes • COOK 5 minutes

12 asparagus spears (45 cals)

2 slices Parma ham (prosciutto) (54 cals)

freshly ground black pepper

1 lemon wedge, to serve (optional)

• Cook the asparagus in a pan of simmering water for 4–5 minutes, depending on thickness.

• Cut the Parma ham (prosciutto) in half lengthways so you have 4 long strips. Remove the asparagus from the water and divide it into groups of three, then wrap the Parma ham around the stems. Arrange the wrapped asparagus piled up on a plate, season with pepper and serve with a lemon wedge on the side.

Source:

http://www.52recipes.co.uk/2014/06/09/asparagus-wrapped-in-parma-ham/